Standing Poses, • 1/19/25 Tadasana In 2min, learn this foundational pose to all other yoga postures Previous Supta Padangusthasana A&C v2 Next Modified Utkatasana to Uttanasana You Might Also Like External Rotation of the Arms Supta Adho Mukha Vrksasana Virabhadrasana 2 Urdhva Prasarita Padasana Supta Baddha Konasana
Standing Poses, • 1/19/25 Tadasana In 2min, learn this foundational pose to all other yoga postures Previous Supta Padangusthasana A&C v2 Next Modified Utkatasana to Uttanasana You Might Also Like External Rotation of the Arms Supta Adho Mukha Vrksasana Virabhadrasana 2 Urdhva Prasarita Padasana Supta Baddha Konasana