A Few Kind Words

“Catherine is truly a jewel. I was extremely lucky to encounter her…her knowledge, enthusiasm, erudition, attention to detail, clarity in explanation and light-filled energy make her one of the best yoga instructors I have ever come across. She was even able to very thoughtfully help me through an injury. I feel very lucky to be able to learn from her.”

— Tatyana K. (NYC)

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“After 20 years of practice, I was delighted to find Catherine as a teacher. She brought the elements together that I was searching for: biomechanics, philosophy and a deep personal understanding of her own practice.”

— Leigh E. (Arlington, VA)

work with me
"Catherine has many years of teaching yoga and is an expert on the human body. She incorporates body integrity and alignment when teaching her students. Her teachings have helped me to wake up to my own body and find joy in the practice. I highly recommend her!”

— Erin S. (Arlington, VA)

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“I worked with Catherine in private instruction, and she is an excellent teacher. She explains, demonstrates and breaks down each pose and helps make appropriate adjustments. She is very patient and goes the extra mile to document each session.”

— Bill A. (D.C.)

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I’m humbled and honored that a few of my past students and clients shared such kind words about working with me in the past.

I’d love to work with you in the present so that we can build towards a transformative future.

“After 20 years of practice, I was delighted to find Catherine as a teacher. She brought the elements together that I was searching for: biomechanics, philosophy and a deep personal understanding of her own practice.”

"Catherine has many years of teaching yoga and is an expert on the human body. She incorporates body integrity and alignment when teaching her students. Her teachings have helped me to wake up to my own body and find joy in the practice. I highly recommend her!”