We were all designed to move. breathe. be.

We were all designed to move. breathe. be.

I’m currently under construction (aren’t we always?) so please be patient while I redevelop my site.

Woman with her hands in prayer position with her head turned, slightly smiling

I’m Catherine!

And I’d be honored to work alongside you as your coach or yoga teacher.

I’m a Co-Active coach and long-time yoga practitioner, teacher and trainer, humbly working with individuals like yourself who are seeking greater alignment with self, life and community.

  • If you feel out of alignment, either stuck in stagnation or swirling in unproductive action, let’s talk.

  • If you want to transition towards something more, even if you’re unaware of what that is just yet, let’s talk.

  • If you’re aware there might be obstacles, if you’re willing to face your fears, let’s talk.

You deserve to be closer to this ever-so-necessary more.

Reach out to me at hello@movebreathebe.co to discuss how we might work together. Sign up for my newsletter below to hear directly from me. And stay tuned for the relaunch of movebreathebe.co, coming in early February 2026.

This life is for you. Now.

Let’s co-design it, then, to meet your needs.

You get to decide how you move, breathe and be.

We were all designed to move. breathe. be.